Amount of Copper, Cu in Pork, fresh, variety meats and by-products, pancreas, raw

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, pancreas, raw there is 0.09 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pork, fresh, variety meats and by-products, pancreas, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Pork, fresh, variety meats and by-products, pancreas, raw

Pork, fresh, variety meats and by-products, pancreas, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, pancreas, raw are listed below.

Water 67.18 g 67.18%
Energy (calorie) 199 kcal
Energy (joule) 833 kJ
Protein 18.56 g 18.56%
Total lipid (fat) 13.24 g 13.24%
Ash 1.12 g 1.12%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 2.13 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 234 mg 0.23%
Potassium, K 197 mg 0.20%
Sodium, Na 44 mg 0.04%
Zinc, Zn 2.62 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.157 mg
Selenium, Se 40.8 µg
Vitamin C, total ascorbic acid 15.3 mg 0.02%
Thiamin 0.105 mg

Nutrients in Pork, fresh, variety meats and by-products, pancreas, raw